Dry Skin Rash - How to Recognise Food Intolerance

Food intolerance in the west is on the increase. More and more citizen are suffering with allergies to foods, substances and the environment.

You can recognise food intolerance when you suffer a corporal reaction after having eaten a inescapable food.

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The type of corporal reactions most common include the break out in a rash or itchy fit. Or you suddenly feel mystery in swallowing, or the swelling of the face, eyes or tongue. Nausea and dizziness are also quite common.

Dry Skin Rash - How to Recognise Food Intolerance

A lot of sufferers compose eczema over a duration of months and years. Food intolerance is created straight through your eating habits or a dramatic condition change.

Look at the following and see if you recognise any of these as habits you have developed.

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Do you intentionally vary the type of foods you eat on a quarterly basis? There are thousands and thousands of edible food plants on this planet. But as creatures of habit we regularly eat in the middle of 10 and 20 of such foods regularly.

This predisposes us to having an altered immune reactivity to these foods. The nutrients we derive is miniature and we are missing out on the opportunity to strengthen our nutrient base.

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Are you man that is prescribed antibiotics on a quarterly basis. Antibiotics tend to alter bowl bacteria and inhibit probiotics contained in the digestive system. Antibiotics work on the functioning within the intestinal lining.

Antibiotics lowers intestinal immunity and encourages increase of unwanted bacteria.

Worse still, repeated courses of antibiotics will cause some digestive imbalance and tends to encourage the rapid increase of yeast in the colon.

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This one applies to women specifically, the long term intake of the contraceptive pill.

The contraceptive pill can cause food intolerance in inescapable people. Hormones in the pill work on inescapable liver detoxification enzymes. The contraceptive pill also depletes vitamins and trace minerals in the body.

Dry Skin Rash - How to Recognise Food Intolerance

Easy Food Intolerance Test Using energy rehabilitation Testing

This is a uncomplicated energy rehabilitation testing technique, that allows you to indeed to test yourself for food intolerance's. We call this the pendulum test and it has been used for many years by naturopaths and energy rehabilitation doctors.

The plan of this test is founded in kinesiology and is based on the plan that your body feels the energy in the food and knows what is best for it.

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How to do the the test

1) Stand, barefoot if potential with your feet solidly on the floor, not too far apart. Unlock your knees. Take a deep breath and set the intention that you want an honest dialogue with yourself.

2) Place one hand over your solar plexus (in the centre of your body, just below your chest) and the other hand over the first. Tuck your elbows into your sides.

3) Now look at sky and note the colour. Close your eyes and say "the sky is......" and say a colour that ia different from the actual colour a few times. Ie if the sky is blue "say the sky is black". Note whether your body sways forwards or backwards. Commonly the body will sway transmit toward the truth and backwards from what is not true. With this part of the test you are checking that your body is in alignment and will sway backwards.

4) Now take a food that you want to test to see if you are intolerant to it and ask your body "Is this food good for me?"

Watch which way your body will move and you will see your answer. If the body sways transmit it Commonly mean that this food is good for you to eat. Swaying backwards means that your body doesn't like the food and no reaction Commonly means that your body is neutral to this food.

It indeed is that uncomplicated to test yourself for food intolerance's. energy medicine indeed is a great way to identify food intolerances.

Easy Food Intolerance Test Using energy rehabilitation Testing